11 Health Benefits of Cassava

What is Cassava called in your region? For instance, it is called Akpu in Igbo, Rogo in Hausa and ẹyẹ in Yoruba. Regardless of the name, this tuber is loved by the three regions in Nigeria. According to this wikipedia article, Nigeria is the largest producers of cassava in the world, followed by Brazil. Cassava […]

Palm Oil and the Environment

What Is Palm Oil? Palm oil is a vegetable oil derived from edible mesocarp of the fruit of oil palms, mainly from African oil palm Elaeis guineensis, and to a lesser extent by the American oil palm Elaeis oleifera and from palm Attalea Maripa Maripa. The palm oil is naturally reddish in color due to […]